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Confidential Services

Confidential mental health counseling services at the Student Health Center (SHC) are available to currently enrolled students of Lamar University and Lamar Institute of Technology. 

A licensed counselor provides counseling sessions by appointment only, except in emergency cases. SHC counselors utilize a solution-focused model. They work closely with the SHC medical providers for medication consultations if needed.

 


Services and Screenings

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  • Building a Support Network
  • Effective Communications
  • Anger Management
  • Social Skills Training

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  • Stress & Time Management
  • Test Anxiety
  • ADHD screening
  • Procrastination
  • Study Skills

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  • Anxiety
  • Panic
  • Depression
  • Self-care/Mindfulness
  • Finances/Work
  • LGBTQ
  • Relationships/Family

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  • Suicidal Thoughts
  • Sexual Assault

What to Expect at Your Appointment

  • Arrive 10-15 minutes early to complete questionnaires and check-in
  • Initial appointment: 1 1/2 hours
  • Subsequent appointments: 45 minutes
  • Appointment fee of $10 billed to your Banner account
  • Failure to provide 24 hours notice prior to cancellation or no show fee of $25
  • A variety of evaluation and education techniques may be used, such as Anxiety Reduction Techniques and Effective Coping Skills